High-Protein Meal Prep for Men Who Hate Cooking
I’m John Fy, and I’ll be blunt: I used to live on takeout and “mystery leftovers.” Cooking…
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The 45-Minute Morning Reset: A Routine That Survives Real Life
I’m John Fy, and I’ve met two kinds of mornings. The glossy ones on Instagram where people…
Barber Playbook: Communicate the Right Cut for Your Face Shape
I’m John Fy, and I’ve had both kinds of barbershop days—the ones where you walk out taller,…
Fragrance 101: How to Choose, Apply, and Layer Without Overdoing It
I’m John Fy. For years, scent was the part of grooming I got wrong. I’d either bathe…
The 10-Minute Grooming Routine: Skin, Hair, Beard—Done Right and Done Fast
I’m John Fy, and here’s the truth most men learn too late: looking sharp every day isn’t…
The 12-Piece Capsule Wardrobe for Men: Look Good All Week Without Overthinking
I’m John Fy, and here’s the blunt truth I wish someone told me in my 20s: most…
Fit First: How Clothes Should Actually Fit (Simple Checks You Can Do at Home)
I’m John Fy. I’ve blown money on “nice” clothes that still made me look sloppy and I’ve…
Small Gestures, Big Impact: Daily Habits That Keep Love Alive
I’m John Fy, and if there’s one thing age and a few bruised relationships taught me, it’s…